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Who We Are
Learn lifestyle changes for successful weight management. The program will teach the principles of weight loss and weight management, vegan cooking and preparation, how to incorporate exercise into your weekly schedule, yoga asanas specifically tailored for larger individuals, and relaxation and meditation techniques for stress reduction.
Yogaville workshops and programs are designed to integrate all aspects of life - physical, mental, emotional, and spiritual - and put you in touch with your own sense of inner peace and ease. They offer expert instruction on a large number of topics, ranging from yoga postures and breathing practices to yoga philosophy and meditation to health-related topics.
Call for information about the Weight Loss Retreat.